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online therapy for women in california

Therapy for women

“everything is a mess; I don’t know where to start”


“I have no time for myself.”


“i constantly feel overwhelmed.”


Sound familiar?

I see you.

I know life can feel overwhelming at times, and I know that as women, we tend to put ourselves last on the priority list. But deep down, I know you found this page for a reason.

I’m guessing you’re finally sick of feeling like you’re missing out on the good parts of life. Or you’re tired of feeling like you’re not able to fully engage with others because certain parts of you are holding you back.

Regardless, I’m here to help you identify your road blocks and finally get past them so you can start fully living and enjoying your life again.


Explore

your past experiences

Dive into what has shaped you into who you are today.

identify

The root cause

So we can finally start to heal the true causes of your current difficulties.

Embrace

What matters most to you

So you can start living life on your terms and truly loving the life you live.


I’m here to help with:

+ career stress

+ familial pressures

+ Self-esteem

+ overall health/ wellness

+ Trauma

+ ADHD

+ Anxiety

+ Depression

If you’re ready to…

01

Stop feeling stuck and overwhelmed


02

Release the weight of your trauma


03

Feel in control of your thoughts and feelings


04

Get organized and feel healthier

…then let’s get to work.

because, At the end of the day:

investing in your own wellbeing can change everything.

  • I usually like to start out meeting on a weekly basis, but sometimes every other week works well too.

  • Feeling nervous is normal! I strive to create a safe environment and I want my clients to know that we will always proceed at a pace you feel comfortable with. You can only heal if you feel safe, so that’s my #1 priority.

  • Contact me to set up a free consultation so we can see if we are a good fit. I look forward to speaking with you soon!

frequently asked questions